Weigh In record (no journal entry) for 18 January 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1893 kcal
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Fat: 79.92g | Prot: 81.67g | Carb: 219.53g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Cole Slaw, Light Fat Free Boston Cream Pie Yogurt, Double Stuf Sandwich Cookies, Turkey Sandwich. Dinner: Eggo, scrambled eggs. Snacks/Other: Chocolate Cake. more...
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steady weight
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slilock's weight history
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