jgentry712's Journal, 18 January 2011

241.8 lb Lost so far: 81.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 36.00g | Prot: 40.25g | Carb: 142.75g.   Breakfast: Organic California Raisins, Apple Dippers, Mini Babybel Bonbel Cheese. Lunch: Microwavable Cheese Ravioli in Tomato & Meat Sauce, Chewy Bars - Oats & Apple Streusel. Dinner: Breadsticks, 12" Hand Tossed Pepperoni Feast Pizza. more...

3119 kcal

Activities & Exercise: bike - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...