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bread pudding didnt do me any favors
more Water today
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167.5 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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184 kcal
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Fat: 1.85g | Prot: 5.23g | Carb: 40.78g.
Breakfast: Green Smoothie. Lunch: Swiss Miss Sugar Free Hot Chocolate. more...
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gaining 7.7 lb a week
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