Weigh In record (no journal entry) for 18 January 2011
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160.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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325 kcal
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Fat: 3.09g | Prot: 7.57g | Carb: 70.00g.
Breakfast: Orange Juice, 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . more...
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gaining 3.3 lb a week
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