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The lbs are going in the wrong direction... trying to be healthier.
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175.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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2156 kcal
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Fat: 89.00g | Prot: 76.29g | Carb: 262.55g.
Breakfast: Cornbread (Home Recipe), President's Choice Organic Quick Oats, Hershey's Chipits Semi Sweet Chocolate Chips, Coffee-Mate Bliss Almond, Nescafe French Vanilla Instant Coffee, Carnation Marshmallow Hot Chocolate. Lunch: Dempster's Whole Grain English Muffin, Black Diamond Havarti, Fried Egg, Hellmann's Real Mayonnaise. Dinner: President's Choice Baby Brussels Sprouts, Chicken Thigh (Skin Not Eaten), Basmati Rice (Cooked). Snacks/Other: Dr. Oetker Momenti Spinach Pizza, Haagen-Dazs Cookie Dough Dynamo, Cornbread (Home Recipe), President's Choice Organic Quick Oats, Hershey's Chipits Semi Sweet Chocolate Chips. more...
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gaining 0.1 lb a week
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