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I'm late getting started with this but I will do it!
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286.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1963 kcal
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Fat: 76.89g | Prot: 95.36g | Carb: 221.32g.
Breakfast: Pomegranate, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Hard-Boiled Egg. Lunch: fresh to go roast beef sandwich. Dinner: Pizza with Meat. Snacks/Other: Fuji Apples. more...
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steady weight
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