Weigh In record (no journal entry) for 07 November 2013
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116.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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601 kcal
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Fat: 19.25g | Prot: 33.50g | Carb: 75.50g.
Breakfast: Cuties Clementines, Country Fresh Nonfat Cottage Cheese, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Camille's Sidewalk Cafe The Veganini Panini. more...
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gaining 0.2 lb a week
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frenchie57's weight history
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