slow is the process
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166.4 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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58 kcal
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Fat: 1.66g | Prot: 2.22g | Carb: 10.25g.
Breakfast: Coffee with Cream. Lunch: Young Green Onions. more...
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losing 0.7 lb a week
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