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Late night snack to help fuel an online assessment that was taking ages, regret it now so I'll have to remember that when I next feel like having one.
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2013:
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206 kcal
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Fat: 7.31g | Prot: 13.84g | Carb: 33.06g.
Breakfast: Stash Lemon Ginger Green Tea, Oat Bran Cereal made with Milk (Fat Not Added in Cooking). more...
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losing 1.5 lb a week
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