Weigh In record (no journal entry) for 07 November 2013
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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471 kcal
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Fat: 19.91g | Prot: 42.36g | Carb: 32.74g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Egg White, Red Onions, Eggplant, Okra, Spectrum Organic Virgin Coconut Oil, Navitas Naturals Organic Whole Chia Seeds. more...
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gaining 0.6 lb a week
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coffeebiscuit's weight history
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