Weigh In record (no journal entry) for 06 November 2013
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179.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 21.00g.
Breakfast: Chobani Nonfat Pomegranate Greek Yogurt. more...
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steady weight
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Pickles McGerkin's weight history
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