KatieTyrell's Journal, 06 November 2013

266.0 lb Lost so far: 52.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

1485 kcal

Fat: 64.65g | Prot: 119.65g | Carb: 114.83g.   Breakfast: Water. Lunch: Ranch Dressing, House Zalad with Grilled Chicken. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Xtreme Wellness High Fiber Low Carb Tortilla, Jalapeno Peppers, Ground Turkey, Darn Good Chili Mix. Snacks/Other: Sparkling Ice - Lemon Lime, Water. more...

3826 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...