lordhalos's Journal, 06 November 2013

208.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 45.00g | Prot: 21.00g | Carb: 348.00g.   Breakfast: Mountain Dew Game Fuel (Can). Lunch: Mountain Dew Game Fuel (Can), Hormel Compleats Cheese Manicotti with Meat Sauce. Dinner: Dr. Pepper Dr. Pepper (20 oz), Target Nachos. Snacks/Other: Fanta Orange Soda (12 oz Can), Kroger Potato Sticks. more...

2853 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 10 hours. more...