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definitely gained some weight back now that I can eat solid foods again. this was too be expected so I'm not upset about it.
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142.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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620 kcal
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Fat: 13.50g | Prot: 22.00g | Carb: 108.00g.
Breakfast: Kroger 2% Reduced Fat Milk, General Mills Cookie Crisp Chocolate Chip Cookies. Lunch: No Name Macaroni & Cheese, Del Monte Banana. more...
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gaining 2.7 lb a week
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