Weigh In record (no journal entry) for 08 February 2021
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1589 kcal
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Fat: 71.92g | Prot: 85.22g | Carb: 132.95g.
Breakfast: Brownberry Whole Grains 12 Grain Bread, Expo Fresh Strawberries, Chobani Nonfat Pear Greek Yogurt, Sam's Choice Purified Drinking Water (20 oz), Friendly Farms Coffee Creamer, Decaffeinated Coffee, Peanut Butter, Egg Omelet or Scrambled Egg, Pears. Lunch: Market Pantry Cocktail Weiners, Lettuce Salad with Cheese, Tomato and/or Carrots, Daisy Low Fat 2% Small Curd Cottage Cheese, Dove Silky Smooth Dark Chocolate Promises, Kind Protein Almond Butter Dark Chocolate. Dinner: Panera Bread All Natural Turkey Chili with Beans, Sutter Home Chardonnay, Natural Light Naturdays. more...
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gaining 0.3 lb a week
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joyce bacalis's weight history
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