Weigh In record (no journal entry) for 19 March 2009
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171.0 lb
Lost so far: 51.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2009:
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1085 kcal
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Fat: 28.12g | Prot: 77.90g | Carb: 149.28g.
Breakfast: acacia, market pantry oats and chocolate bar, myoplex chocolate peanut butter bar. Lunch: orange, myoplex peanut butter bar. more...
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losing 4.2 lb a week
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stumaniak's weight history
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