Weigh In record (no journal entry) for 17 January 2011
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1663 kcal
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Fat: 51.15g | Prot: 42.31g | Carb: 230.91g.
Breakfast: Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables, Apples. Dinner: Cheese Pizza, Vodka. Snacks/Other: Buttered Air Popped Popcorn. more...
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steady weight
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