Weigh In record (no journal entry) for 04 November 2013
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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1110 kcal
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Fat: 55.00g | Prot: 19.00g | Carb: 139.00g.
Lunch: Chek Grape Soda, Quaker Chewy Granola Bars (Variety Pack), Coca-Cola Coco-Cola Classic (12 oz). Dinner: Lay's Wavy Hickory Barbecue Potato Chips, Hormel Spam Classic. more...
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steady weight
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Foxxw's weight history
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