Weigh In record (no journal entry) for 04 November 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2013:
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914 kcal
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Fat: 34.53g | Prot: 43.59g | Carb: 114.42g.
Breakfast: 365 Organic Chunky Almond Butter, Apples, Cream (Half & Half), Whole Foods Market Turbinado Raw Sugar, Coffee. Lunch: Asian Pears, Organic Girl Baby Kale, Cascadian Farm Organic Frozen Blueberries, 365 Organic Almond Milk - Unsweetened. Dinner: Turkey Chili, Marie Callender's Original Corn Bread Mix. more...
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1964 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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