Weigh In record (no journal entry) for 06 February 2021
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340.4 lb
Lost so far: 36.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1430 kcal
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Fat: 89.00g | Prot: 76.00g | Carb: 87.00g.
Breakfast: Taylor Pork Roll, Market Pantry Colby Jack Shredded Cheese, Kroger Eggs (Large). Dinner: Sbarro Pepperoni Stromboli. more...
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losing 1.9 lb a week
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