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back to the grit and grind
to get the glow
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166.5 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1071 kcal
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Fat: 32.61g | Prot: 28.02g | Carb: 145.47g.
Breakfast: Red Table Wine , Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee with Cream. Lunch: Gabila's Potato Knishes. Dinner: House Salad, Barilla Lasagne Pasta. Snacks/Other: Rebbl Turmeric Golden Milk, Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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losing 17.5 lb a week
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 Comments
06 Feb 21 by member: Augusta888
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All right Owlfeathers! Good going!
👏👏👏👏👍🌺
06 Feb 21 by member: Shrewdness
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