Weigh In record (no journal entry) for 04 November 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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1894 kcal
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Fat: 67.58g | Prot: 108.60g | Carb: 188.51g.
Lunch: Full Throttle Energy Drinks, Wendy's Jr. Bacon Cheeseburger. Dinner: Vodka, Tomatoes, Avocados, Red Sweet Pepper, Whole Wheat Tortilla, Skinless Chicken Breast. more...
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losing 1.2 lb a week
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Fatty McFat-erson's weight history
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