Weigh In record (no journal entry) for 02 February 2021
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233.7 lb
Lost so far: 75.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2455 kcal
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Fat: 67.64g | Prot: 156.31g | Carb: 302.08g.
Breakfast: Arla B.O.B Skimmed Milk, Tea with Milk, Weetabix Weetabix with Chocolate. Lunch: Bananas , Morrisons Extra Mature Cheddar, Hellmann's Light Mayonnaise, Morrisons Tortilla Wraps, Princes Tuna Chunks in Spring Water. Dinner: Bannisters Farm Cheese & Bacon Potato Skins, Morrisons Tortilla Wraps, Tesco Ginger, Lime & Chilli Chicken Breast Fillets, Tesco Sweet Chilli Chicken. Snacks/Other: Bassett's Murray Mint, Morrisons Market Street Pineapple, Arla B.O.B Skimmed Milk, Whittard of Chelsea Luxury White Hot Chocolate, Muller Whipped Greek Style Bliss Corner Cheesecake Salted Caramel Flavour, Mars Mars Bar. more...
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gaining 1.5 lb a week
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