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36.5bb
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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2314 kcal
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Fat: 97.66g | Prot: 88.63g | Carb: 274.05g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Mozzarella Cheese (Whole Milk) , Beef Goulash with Noodles. Dinner: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, 14" Cheese Pizza . Snacks/Other: Cherry Pie, Mars Milky Way (Fun Size), Oatmeal Cookie, Nestle 100 Grand (Fun Size), Storck Riesen Chocolate Caramel Candies. more...
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gaining 1.4 lb a week
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