MOM2JEM's Journal, 19 March 2009

219.4 lb Lost so far: 8.6 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

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991 kcal

Fat: 25.95g | Prot: 58.10g | Carb: 144.33g.   Breakfast: Fresh Bluberries, Cereal and Milk, Cheese Omelet. Lunch: nachos. Dinner: Light & Fit Yogurt - Strawberry, 6" Turkey Breast and Ham. more...

5995 kcal

Activities & Exercise: Shopping at Wal-Mart - 1 hour and 45 minutes, Gym Workout - 2 hours and 30 minutes, Walking at Livestock Show - 3 hours and 3 minutes, Resting - 8 hours and 42 minutes, Sleeping - 8 hours. more...