hannahstarr's Journal, 04 January 2011

just starting out

145.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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770 kcal

Fat: 15.00g | Prot: 43.00g | Carb: 118.00g.   Breakfast: Optima Snack Bar - Fruit & Yogurt Trail Mix Bar. Lunch: 12" Turkey Breast. more...

1768 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...