gin411's Journal, 03 November 2013

198.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 33.44g | Prot: 40.34g | Carb: 149.37g.   Breakfast: Oatmeal, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Shoppers Value Mixed Fruit, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...

2190 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...