Weigh In record (no journal entry) for 03 November 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2013:
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1108 kcal
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Fat: 78.34g | Prot: 73.48g | Carb: 19.76g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee, Coffee, Fried Egg. Lunch: Pickles, Great Value Homestyle Meatballs. Dinner: Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins, Kraft Velveeta Cheese, Kraft Velveeta Cheese, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Gold Peak Diet Iced Tea, Water. more...
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