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Rebounding a little - I snacked a lot while doing my work. My wife made caramel corn, which I just munched on all day. Mmmmmm.
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2013:
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2297 kcal
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Fat: 78.23g | Prot: 126.44g | Carb: 276.27g.
Breakfast: Great Value Mixed Vegetables, Private Selection Black Forest Ham, Kroger Break-Free Real Egg Product, Kroger Fancy Shredded Mozzarella Cheese, Colorado Proud 2% Reduced Fat Milk, Fresh Selections Baby Bella Mushrooms. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, King Soopers Bolillo White Rolls, Costco Chicken Alfredo, Colorado Proud 2% Reduced Fat Milk, Parkay Margarine. Snacks/Other: General Mills Chex Honey Nut Cereal, General Mills Chex Honey Nut Cereal, Nestle Baby Ruth Miniatures, Rocky Mountain Popcorn Company Caramel Popcorn, Honey Roasted Peanuts. more...
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3343 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 1 hour, Housework - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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 Comments
how much is the caramel popcorn anyway? Looks like you are doing pretty well on your diet, so no probs!
03 Nov 13 by member: KatieMacWho
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Yeah, the caramel corn is not too bad, for a snack - I ate about a ton of it, though :). Since it's homemade, I had to find a close match to what my wife makes, so hopefully I'm not too far off on the numbers.
03 Nov 13 by member: zebdavison
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