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36.5bb
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188.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1690 kcal
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Fat: 70.13g | Prot: 88.18g | Carb: 184.55g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran with Bananas . Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Beef Goulash with Noodles. Dinner: Enchilada with Beef and Cheese, Pace Picante Medium Salsa, Fresh & Easy Beef Fajitas. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Oatmeal Cookie. more...
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losing 11.2 lb a week
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