Bruin101's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

181.0 lb Lost so far: 2.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2013:

861 kcal

Fat: 22.18g | Prot: 66.63g | Carb: 101.40g. Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Salmon, Lima Beans. more...

2276 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

gaining 1.8 lb a week


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Bruin101's weight history