Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cszman
Journal
02 Nov 13
cszman's Journal, 02 November 2013
cszman's Profile
< Previous Entry
|
Next Entry >
totally what I expected. halloween candy and dinner at the hong kong buffet. my fingers look like sausages. Can I get to 170 by Christmas? maybe. I know what to do, I know what to eat. It is all up to me.
183.0 lb
Lost so far:
17.2 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 November 2013:
876 kcal
Fat: 17.77g | Prot: 48.32g | Carb: 141.69g.
Breakfast:
Cheese Spread, David's Deli Everything Bagels.
Lunch:
Kraft Macaroni & Cheese as Packaged, Beets, Lifetime Fat Free Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Master Choice White Flour Wraps.
Snacks/Other:
Mountain Dew Diet Mountain Dew (Can), 3 Musketeers 3 Musketeers (Fun Size).
more...
2112 kcal
Activities & Exercise:
wii fit - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cszman's weight history
view complete history