Weigh In record (no journal entry) for 02 November 2013
|
210.5 lb
Lost so far: 12.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2013:
|
659 kcal
|
Fat: 17.77g | Prot: 35.12g | Carb: 85.15g.
Breakfast: Pistolet, Gesneden Ham. Dinner: Stoofvlees, Frieten (Gefrituurd, uit de Diepvries). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|