jgentry712's Journal, 16 January 2011

242.2 lb Lost so far: 80.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 79.35g | Prot: 107.53g | Carb: 216.60g.   Breakfast: Maple Cotton Candy, Coffee (Brewed From Grounds), Iced Lemon Pound Cake. Lunch: 2% Fat Milk. Dinner: Nachos with Cheese, Burrito with Chicken. Snacks/Other: Chex Mix Chocolate Peanut Butter. more...

2849 kcal

Activities & Exercise: walk - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...