helenfrus's Journal, 02 November 2013

pas mesuré. La veille journée GÂTEAUX! !!!!!!!

121.6 lb Lost so far: 9.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 60.50g | Prot: 41.41g | Carb: 11.78g.   Breakfast: Cappuccino. Dinner: Bordeaux red wine Cotes de Bordeaux, Brie Cheese, Walnuts, shonfield Parmesan Cheese, Brie Cheese. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...

2558 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours and 38 minutes, Swimming (moderate) - 28 minutes, Conditioning exercise (health club) - 32 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...