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major fluke day, no other explanation. challenge starts tomorrow... i'm ready!
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181.1 lb
Lost so far: 1.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2011:
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2427 kcal
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Fat: 104.88g | Prot: 92.59g | Carb: 226.08g.
Breakfast: Sausage Biscuit (Large), Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light). Lunch: French Fries (Medium), McDouble. Dinner: Chicken Soft Taco. Snacks/Other: Pinot Noir Wine. more...
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2766 kcal
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Activities & Exercise:
sex - 10 minutes, Shopping - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Standing - 35 minutes, Sleeping - 6 hours and 45 minutes, Sitting - 7 hours and 45 minutes, Driving - 45 minutes. more...
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gaining 8.1 lb a week
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