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Jothika
Journal
01 Nov 13
Jothika's Journal, 01 November 2013
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Weigh In record (no journal entry) for 01 November 2013
204.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2013:
2605 kcal
Fat: 123.33g | Prot: 108.67g | Carb: 276.61g.
Breakfast:
Snickers Snickers Bar (Fun Size), Mars Milky Way (Fun Size), Reese's Milk Chocolate Peanut Butter Cups, 2% Fat Milk.
Lunch:
Nordstrom Bistro Chicken sandwich with goat cheese, Nordstrom Bistro Nordstrom Bistro French fries.
Dinner:
Chevy's Chicken Fajita Burrito, Tortilla Corn Chips.
Snacks/Other:
Nestle Crunch Candy Bars (Fun Size), Reese's Milk Chocolate Peanut Butter Cups, Snickers Snickers Bar (Fun Size).
more...
2261 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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