Weigh In record (no journal entry) for 01 November 2013
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210.1 lb
Lost so far: 12.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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749 kcal
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Fat: 26.36g | Prot: 72.63g | Carb: 54.92g.
Breakfast: Gesneden Ham, Bruine Boterham. Lunch: Knorr Witte Saus, Frieten (Gefrituurd, uit de Diepvries), Geroosterde of Gebakken Kip (zonder Vel). more...
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losing 6.2 lb a week
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claesmariepaule's weight history
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