jian jian's Journal, 31 October 2013

167.6 lb Lost so far: 8.8 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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198345 kcal

Fat: 7977.22g | Prot: 12238.15g | Carb: 20081.82g.   Breakfast: steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, orowheat hotdog bun, sliced turkey , weight watchers cream cheese, tomatoe, red onion, garlic and herb seasoning, lettuce, alfalfa sprouts, avocado, DICED TOMATOE, TOMATOE PASTE, ONION, GARLIC, BEANS, GROUND TURKEY, RED PEPPER FLAKES, ONION POWDER, GARLIC POWDER, CUMIN, CHILI POWDER, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, tomatoes stewed, pita, onion powder, Garlic Powder , nonfat milk, kashi go lean, cookie day, nonfat milk, Kashi go lean crunch, Milk (Fat Free or Skim, Calcium Fortified) , splenda, espresso, kashi go lean almond flax, cherry preserves, whole wheat bread, coffee, Red Potatoes (Flesh and Skin), butter, eggs, olive oil, canadian bacon, coffeemate, kashi go lean, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, spaghetti with meat sauce, Ranch Salad Dressing (Reduced Fat), salad, Soft Bread Stick, biscuit, fried potatoes, orange juice, eggs, bacon, syrup, pancakes, orange juice, butter, hamburger bun, mustard, lettuce, tomato, Roasted Broiled or Baked Chicken Breast, Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, Red Potatoes (Flesh and Skin), eggs, olive oil, canadian bacon, chile verde, rice, tortilla, Italian Style Smoked Chicken Sausage, pizza sauce trader joes, Garlic & Herb pizza dough , shredded mozzarella trader joes, whole wheat pizza dough , pepperoni, light ranch, black beens, tuna salad, beets, green olives, lettuce and asst veggies, carrots, potatoes, green beans, biscuit, turkey, skim milk, cherry preserves, Instant Oatmeal - Raisin, Date & Walnut, whole wheat toast, butter, cherry preserves, whole wheat bread, coffee, butter, syrup, pancakes, butter, skim milk, raisin bran, steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, corn dog, Baked Cheetos 100 Calorie Pack, chocolate milk, Fat Free Italian dressing, tomatoes, lettuce, carrot, pink boneless salmon, shredded cheese 2% mild cheddar, tomato, romaine lettuce, cucumber, chicken, kraft asian sesame dressing, Olives with Pimentos, Pepperoncini, Spinach, Brussels Sprout, Beets, Olive Oil, Cheddar Cheese, Balsamic Vinegar, Lima Beans, 45 Calories and Delightful 100% Whole Wheat Bread, Miniature Marshmallows, Bananas, strawberry jam, skim milk, peanut butter, toast, Mini Carrots, Sugar Snap Peas, Celery, Rotisserie Chicken Breast Deli Cuts, bunny bread, light miracle whip, tomato, avocado, Alfalfa Sprouts, Bacon Strips , ketchup, tomato slices, Sausage, scrambled egg, baguette, Turkey Bacon (Cooked) , Red Tomatoes , green onion, mushroom, butter, eggs, cheddar, canadian bacon, half & half, Eggs, coffee, flour tortilla, turkey breast slice, lettuce, cucumber, avacado, swiss cheese, Boneless & Skinless Chicken Breasts, brown sugar, ketchup, Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil, ground beef, tomatoes, lettuce, canola oil, paprika, sour cream, cheddar cheese, shredded asiago cheese, Asiago caesar dressing, kirkland chicken breast, ice burg lettuce, lettuce, garlic clove, salsa; pace, pepper jack cheese, lean hamburger meat, lettuce, sour cream, laughing cow cheese, light garlic & Herb, Butterball turkey breast slices, butterball turkey slices, tomato, grape, spinach, Tblsp balsamic vinegar, dijon mustard, cheese swiss, ground turkey, Portabello mushroom, wochestershire sauce, olive oil, lettuce, salad greens, bragg's, celery, cabbage, cucumber, protein powder, whey, chocolate, coffee, 97% Fat Free Waffles, Fat Free French Vanilla Creamer, Skim Milk, Strawberries, Egg White, salad greens, lean ground turkey, stewed tomato, onion, olive oil, salt, black pepper, oregano, chili powder, swiss cheese, Barilla Oven Ready Lasagne, Kraft Natural Shredded Italian Style Five Cheese, Ragu Old World Style Traditional Pasta Sauce, Ricotta Cheese (Whole Milk), Ground Beef (Cooked), Cottage Cheese, Hard Parmesan Cheese, gnocchi, gorgonzola, evaporated milk, tomato, Spinach, garlic, balsamic vinegar, Pesto Mayo Pizza, vegetables, Hilshire Farms smoked sausage, Bean Soup (Home Recipe), cheese stick, apple, cole slaw, green beans, beef, lettuce, beef, hamburger, refried beans, tomato, lettuce, tortilla, apple, eggs, turkey bacon, ranch dressing, lettuce, beef, hoagie buns, tomato, lettuce, salami, polish sausage, eggs, rice, mixed vegetables, ham, egg, pepper jack cheese, hamburger bun, garlic vinaigrette, garlic aoli, onion, pickle, tomato, ground beef, taco shel, ground beef, bell pepper, veg mix, Ranch Salad Dressing, lettuce salad, apple, 4 oz chicken breast, salad, salad dressing, cabbage, broiled fish, apple, cole slaw, trout, swiss cheese, bacon, hamburger, Advantage Carb Control Protein Drink - Chocolate Fudge, salad, shrimp, Fuji Apples, Polly-O 2% String Cheese, belgian waffle, corn syrup, creamer, coffee, apple, Taco Salad, asparagus stir fry, beef, wheat bread, avocado, ranch dressing, oscar meyer shaved turkey, creamer, coffee, turkey burger , Hamburger or Hotdog Rolls (Reduced Calorie) , catsup, Onions, lettuce, tomato , mayo, nestle mini chocolate chips, blueberries, natural peanut butter, light English Muffin, large egg albertsons, sara lee bread, sliced cheese tillamook, jimmy dean turkey, annies oil and vinegar dressing, romaine lettuce, cucumber, feta, balsamic vinegar, Avocado and Chicken Gratin, vegetables, pepperjack, turkey slices, wheat bread, lettuce, mustard, raisin, oatmeal, Low Fat Granola Cereal with Raisins, skim milk, grapefruit, fat free dressing, chicken grilled breast, raisins, cheese, romaine lettuce, fat free milk, pineapple chunks, raisins, melon mix, bran flakes, mcdonald's wrap, Fruit 'n Yogurt Parfait, Egg Omelet, cheese, Cooked Spinach (from Fresh), Bacon, Ciabatta Sandwich Rolls, American Singles, Egg Beaters - Original, Mayo Real Mayonnaise, honey mustard, honey ham, fat free cheese, carrots, cherry tomatoes, yellow bell pepper, red bell pepper, Buddig Honey Ham, Buddig Deli Cuts, Roma Tomato, Triple Hearts Tender Lettuce Mix, Fresh Express Spinach, Wishbone Romano Basil, cucumber, zucchini, red pepper, tomato, green peppers, red onion, balsamic vinagrette, plain oatmeal, fat free plain yogurt, Strawberries, Bananas, Lactose Free Vanilla Soy Milk, raspberries, Finely Shredded Mexican Blend Cheese, Potatoes O'Brien, Flour Tortillas, Chopped Ham, egg, bacon, coffee mate, honey, banana, coffee, banana, naturally more peanut, 100% Whole Wheat Bread, fat free creamer, breyers light yogurt, golean, Meatless Deli Ham, country kitchen light wheat, mustard, laughing cow cheese, lettuce, diced tomatoes, ground chicken, zucchini, broccoli, yellow squash, Kirkland Multigrain bread, turkey slices, lettuce, mustard, mixed greens, grape tomatoes, peppers, peppers, green onions, carrots, red peppers, pea pods, margarine, couscous, yellow pepper, red onion, mushroom, carrots, Parmesan Cheese (Shredded), green beans, unsweetened soy, herbalife, olive oil, black bean salad, green pepper, red onion, paprika, cumin, red pepper, Baby Carrots, Hummus, cucumber, celery, carrot, ranch dressing, red pepper, quaker 1 minute, unsweetened soy, BLUE DIAMOND ALMOND, agave, Onions, Celery, carrots, canola oil, stewed tomatoes, milk, 2% Cheese, red peppers, tomato, green pepper, Egg Beaters, Bacon, ketchup, butterball turkey, bagel, kraft single, Select 100% Whole Wheat Sandwich Thins, Alaskan Salmon Burgers, mayonnaise, lettuce, havarti cheese, focaccia, herb cream cheese, tomato, red onion, lettuce, cucumber, pesto, zucchini, spinach, mushrooms, chicken broth, turkey, Mozzarella Cheese (Low Sodium) , ground beef, tomato sauce, Biscuit, Baking Powder or Buttermilk Type, Refrigerated Dough, or Home Recipe , ground beef, egg noodles, onion, mushrooms, beef gravy, sour cream, weight watchers spread, weight watchers bagel, shredded parmesan, Shake 'n Bake, Hunt's spaghetti sauce, Ground Turkey , olive oil, smuckers reduced sugar wildberry jam, philly 95% fat free cream cheese, weight watchers bagels, apricot spreadable fruit, sweet potato, chicken broth, Turkey, stuffing, mashed potatoes, green beans, cranberry sauce, Turkey Breast Meat (Fryer-Roasters), duck, chicken, Weight Watchers Cream Cheese Spread, Weight Watchers bagel, Morningstar Bacon, oscar meyer light hot dog, chili, BLT on bagel, chilli, apple juice, mayo, bacon, dried cranberries, Greek Yogurt, Blue Diamond Almond Unsweetened, Quaker quick oats, Ground flaxseed, PC Old Cheddar, Arugula, Mixed Greens, Grape tomato, Balsamic vinegar, Feta Light, Broccoli Slaw, Pumpkin seeds, Cucumber, Black olive, Sunflower seeds, Nutritional yeast, Parmiggiano, PC Tofu, Silk unsweetened soy, 100% Natural Strength Lemon Juice from Concentrate, Maple syrup light, Coffee, Mushroom, Egg white, Almond Oil, PC Soy Protein Shake Mix - Chocolate, PC Whey, Silk unsweetened soy, Herbalife vanilla, Bob's Red Mill Oat Bran, Old Fashioned Oats, Blue Diamond Chocolate Unsweetened, Ground flaxseed, Footlong Oven Roasted Chicken Breast, subway, Light Mayonnaise, lay's, light, TENDER & TASTY™ Boneless, Skinless Chicken Breasts, 99% Fat Free Chicken Broth, long grain white rice, sweet corn, brocolli, texas toast, Ragu sauce, Ground Turkey Breast, Garden Rotini, white onions, coffee, boiled egg, half and half, bell peppers, mixed salad greens, fat free mozzarella, lite ranch kraft, pace medium salsa, onion, Chicken Great Value, Chicken Breast in Water, miracle whip, hidden valley, light ranch, boboli, boboli, mozzarella chees, oscar mayer, ham, salami, hard, hannaford, bagel, Ragu Old World Style Pasta Sauce, American Cheese Slices, boneless chicken breast, Angel Hair Pasta, campbells, American Cheese Slices, pepperidge, sugar free syrup, Frozen Blueberries, Cranergy - Raspberry Cranberry Lift, splenda, grape jelly, pepperidge farm, soft wheat, skippy, fat free chicken broth, white rice, Pine Nuts, Grilled Zucchini, Chickpeas, Fresh Pasta, Onions, Ricotta Cheese (Whole Milk), taco spice, bison, buffalo, cheddar, multigrain chips, lettuce, Flour Tortillas , goat cheese, egg white, Large Eggs, Low Fat Cottage Cheese 1% (No Salt Added), Clif Kid Z Bar - Chocolate Brownie, strawberries, avocado, Tuna Kroger Chunk Light, kroger black olives, dill relish kroger, Safeway Stevia, Bacon (Cured, Pan-Fried, Cooked), Coffee, Egg, Heavy Cream, Heavy Cream, vinegar apple cider braggs, Whole Foods Market Stevia, Tea (Brewed), cinnamon, Aunt Jemima Lite syrup, white wheat bread, lowfat milk, egg. Lunch: steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, orowheat hotdog bun, sliced turkey , weight watchers cream cheese, tomatoe, red onion, garlic and herb seasoning, lettuce, alfalfa sprouts, avocado, DICED TOMATOE, TOMATOE PASTE, ONION, GARLIC, BEANS, GROUND TURKEY, RED PEPPER FLAKES, ONION POWDER, GARLIC POWDER, CUMIN, CHILI POWDER, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, tomatoes stewed, pita, onion powder, Garlic Powder , nonfat milk, kashi go lean, cookie day, nonfat milk, Kashi go lean crunch, Milk (Fat Free or Skim, Calcium Fortified) , splenda, espresso, kashi go lean almond flax, cherry preserves, whole wheat bread, coffee, Red Potatoes (Flesh and Skin), butter, eggs, olive oil, canadian bacon, coffeemate, kashi go lean, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, spaghetti with meat sauce, Ranch Salad Dressing (Reduced Fat), salad, Soft Bread Stick, biscuit, fried potatoes, orange juice, eggs, bacon, syrup, pancakes, orange juice, butter, hamburger bun, mustard, lettuce, tomato, Roasted Broiled or Baked Chicken Breast, Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, Red Potatoes (Flesh and Skin), eggs, olive oil, canadian bacon, chile verde, rice, tortilla, Italian Style Smoked Chicken Sausage, pizza sauce trader joes, Garlic & Herb pizza dough , shredded mozzarella trader joes, whole wheat pizza dough , pepperoni, light ranch, black beens, tuna salad, beets, green olives, lettuce and asst veggies, carrots, potatoes, green beans, biscuit, turkey, skim milk, cherry preserves, Instant Oatmeal - Raisin, Date & Walnut, whole wheat toast, butter, cherry preserves, whole wheat bread, coffee, butter, syrup, pancakes, butter, skim milk, raisin bran, steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, corn dog, Baked Cheetos 100 Calorie Pack, chocolate milk, Fat Free Italian dressing, tomatoes, lettuce, carrot, pink boneless salmon, shredded cheese 2% mild cheddar, tomato, romaine lettuce, cucumber, chicken, kraft asian sesame dressing, Olives with Pimentos, Pepperoncini, Spinach, Brussels Sprout, Beets, Olive Oil, Cheddar Cheese, Balsamic Vinegar, Lima Beans, 45 Calories and Delightful 100% Whole Wheat Bread, Miniature Marshmallows, Bananas, onions, mushroom, olive oil, strawberry jam, skim milk, peanut butter, toast, Mini Carrots, Sugar Snap Peas, Celery, Rotisserie Chicken Breast Deli Cuts, bunny bread, light miracle whip, tomato, avocado, Alfalfa Sprouts, Bacon Strips , ketchup, tomato slices, Sausage, scrambled egg, baguette, Turkey Bacon (Cooked) , Red Tomatoes , green onion, mushroom, butter, eggs, cheddar, canadian bacon, half & half, Eggs, coffee, flour tortilla, turkey breast slice, lettuce, cucumber, avacado, swiss cheese, Boneless & Skinless Chicken Breasts, brown sugar, ketchup, Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil, ground beef, tomatoes, lettuce, canola oil, paprika, sour cream, cheddar cheese, shredded asiago cheese, Asiago caesar dressing, kirkland chicken breast, ice burg lettuce, lettuce, garlic clove, salsa; pace, pepper jack cheese, lean hamburger meat, lettuce, sour cream, laughing cow cheese, light garlic & Herb, Butterball turkey breast slices, butterball turkey slices, tomato, grape, spinach, Tblsp balsamic vinegar, dijon mustard, cheese swiss, ground turkey, Portabello mushroom, wochestershire sauce, olive oil, lettuce, salad greens, bragg's, celery, cabbage, cucumber, protein powder, whey, chocolate, coffee, 97% Fat Free Waffles, Fat Free French Vanilla Creamer, Skim Milk, Strawberries, Egg White, salad greens, lean ground turkey, stewed tomato, onion, olive oil, salt, black pepper, oregano, chili powder, swiss cheese, Barilla Oven Ready Lasagne, Kraft Natural Shredded Italian Style Five Cheese, Ragu Old World Style Traditional Pasta Sauce, Ricotta Cheese (Whole Milk), Ground Beef (Cooked), Cottage Cheese, Hard Parmesan Cheese, gnocchi, gorgonzola, evaporated milk, tomato, Spinach, garlic, balsamic vinegar, Pesto Mayo Pizza, vegetables, Hilshire Farms smoked sausage, Bean Soup (Home Recipe), cheese stick, apple, cole slaw, green beans, beef, lettuce, beef, hamburger, refried beans, tomato, lettuce, tortilla, apple, eggs, turkey bacon, ranch dressing, lettuce, beef, hoagie buns, tomato, lettuce, salami, polish sausage, eggs, rice, mixed vegetables, ham, egg, pepper jack cheese, hamburger bun, garlic vinaigrette, garlic aoli, onion, pickle, tomato, ground beef, taco shel, ground beef, bell pepper, veg mix, Ranch Salad Dressing, lettuce salad, apple, 4 oz chicken breast, salad, salad dressing, cabbage, broiled fish, apple, cole slaw, trout, swiss cheese, bacon, hamburger, Advantage Carb Control Protein Drink - Chocolate Fudge, salad, shrimp, Fuji Apples, Polly-O 2% String Cheese, belgian waffle, corn syrup, creamer, coffee, apple, Taco Salad, asparagus stir fry, beef, wheat bread, avocado, ranch dressing, oscar meyer shaved turkey, creamer, coffee, turkey burger , Hamburger or Hotdog Rolls (Reduced Calorie) , catsup, Onions, lettuce, tomato , mayo, nestle mini chocolate chips, blueberries, natural peanut butter, light English Muffin, large egg albertsons, sara lee bread, sliced cheese tillamook, jimmy dean turkey, annies oil and vinegar dressing, romaine lettuce, cucumber, feta, balsamic vinegar, Avocado and Chicken Gratin, vegetables, pepperjack, turkey slices, wheat bread, lettuce, mustard, raisin, oatmeal, Low Fat Granola Cereal with Raisins, skim milk, grapefruit, fat free dressing, chicken grilled breast, raisins, cheese, romaine lettuce, fat free milk, pineapple chunks, raisins, melon mix, bran flakes, mcdonald's wrap, Fruit 'n Yogurt Parfait, Egg Omelet, cheese, Cooked Spinach (from Fresh), Bacon, Ciabatta Sandwich Rolls, American Singles, Egg Beaters - Original, Mayo Real Mayonnaise, honey mustard, honey ham, fat free cheese, carrots, cherry tomatoes, yellow bell pepper, red bell pepper, Buddig Honey Ham, Buddig Deli Cuts, Roma Tomato, Triple Hearts Tender Lettuce Mix, Fresh Express Spinach, Wishbone Romano Basil, cucumber, zucchini, red pepper, tomato, green peppers, red onion, balsamic vinagrette, plain oatmeal, fat free plain yogurt, Strawberries, Bananas, Lactose Free Vanilla Soy Milk, raspberries, Finely Shredded Mexican Blend Cheese, Potatoes O'Brien, Flour Tortillas, Chopped Ham, egg, bacon, coffee mate, honey, banana, coffee, banana, naturally more peanut, 100% Whole Wheat Bread, fat free creamer, breyers light yogurt, golean, Meatless Deli Ham, country kitchen light wheat, mustard, laughing cow cheese, lettuce, diced tomatoes, ground chicken, zucchini, broccoli, yellow squash, Kirkland Multigrain bread, turkey slices, lettuce, mustard, mixed greens, grape tomatoes, peppers, peppers, green onions, carrots, red peppers, pea pods, margarine, couscous, yellow pepper, red onion, mushroom, carrots, Parmesan Cheese (Shredded), green beans, unsweetened soy, herbalife, olive oil, black bean salad, green pepper, red onion, paprika, cumin, red pepper, Baby Carrots, Hummus, cucumber, celery, carrot, ranch dressing, red pepper, quaker 1 minute, unsweetened soy, BLUE DIAMOND ALMOND, agave, Onions, Celery, carrots, canola oil, stewed tomatoes, milk, 2% Cheese, red peppers, tomato, green pepper, Egg Beaters, Bacon, ketchup, butterball turkey, bagel, kraft single, Select 100% Whole Wheat Sandwich Thins, Alaskan Salmon Burgers, mayonnaise, lettuce, havarti cheese, focaccia, herb cream cheese, tomato, red onion, lettuce, cucumber, pesto, zucchini, spinach, mushrooms, chicken broth, turkey, Mozzarella Cheese (Low Sodium) , ground beef, tomato sauce, Biscuit, Baking Powder or Buttermilk Type, Refrigerated Dough, or Home Recipe , ground beef, egg noodles, onion, mushrooms, beef gravy, sour cream, weight watchers spread, weight watchers bagel, shredded parmesan, Shake 'n Bake, Hunt's spaghetti sauce, Ground Turkey , olive oil, smuckers reduced sugar wildberry jam, philly 95% fat free cream cheese, weight watchers bagels, apricot spreadable fruit, sweet potato, chicken broth, Turkey, stuffing, mashed potatoes, green beans, cranberry sauce, Turkey Breast Meat (Fryer-Roasters), duck, chicken, Weight Watchers Cream Cheese Spread, Weight Watchers bagel, Morningstar Bacon, oscar meyer light hot dog, chili, BLT on bagel, chilli, apple juice, mayo, bacon, dried cranberries, Greek Yogurt, Blue Diamond Almond Unsweetened, Quaker quick oats, Ground flaxseed, PC Old Cheddar, Arugula, Mixed Greens, Grape tomato, Balsamic vinegar, Feta Light, Broccoli Slaw, Pumpkin seeds, Cucumber, Black olive, Sunflower seeds, Nutritional yeast, Parmiggiano, PC Tofu, Silk unsweetened soy, 100% Natural Strength Lemon Juice from Concentrate, Maple syrup light, Coffee, Mushroom, Egg white, Almond Oil, PC Soy Protein Shake Mix - Chocolate, PC Whey, Silk unsweetened soy, Herbalife vanilla, Bob's Red Mill Oat Bran, Old Fashioned Oats, Blue Diamond Chocolate Unsweetened, Ground flaxseed, Footlong Oven Roasted Chicken Breast, subway, Light Mayonnaise, lay's, light, TENDER & TASTY™ Boneless, Skinless Chicken Breasts, 99% Fat Free Chicken Broth, long grain white rice, sweet corn, brocolli, texas toast, Ragu sauce, Ground Turkey Breast, Garden Rotini, white onions, coffee, boiled egg, half and half, bell peppers, mixed salad greens, fat free mozzarella, lite ranch kraft, pace medium salsa, onion, Chicken Great Value, Chicken Breast in Water, miracle whip, hidden valley, light ranch, boboli, boboli, mozzarella chees, oscar mayer, ham, salami, hard, hannaford, bagel, Ragu Old World Style Pasta Sauce, American Cheese Slices, boneless chicken breast, Angel Hair Pasta, campbells, American Cheese Slices, pepperidge, sugar free syrup, Frozen Blueberries, Cranergy - Raspberry Cranberry Lift, splenda, grape jelly, pepperidge farm, soft wheat, skippy, fat free chicken broth, white rice, Pine Nuts, Grilled Zucchini, Chickpeas, Fresh Pasta, Onions, Ricotta Cheese (Whole Milk), taco spice, bison, buffalo, cheddar, multigrain chips, lettuce, Flour Tortillas , goat cheese, egg white, Large Eggs, Low Fat Cottage Cheese 1% (No Salt Added), Clif Kid Z Bar - Chocolate Brownie, strawberries, avocado, Tuna Kroger Chunk Light, kroger black olives, dill relish kroger, Safeway Stevia, Bacon (Cured, Pan-Fried, Cooked), Coffee, Egg, Heavy Cream, Heavy Cream, vinegar apple cider braggs, Whole Foods Market Stevia, Tea (Brewed), cinnamon, Aunt Jemima Lite syrup, white wheat bread, lowfat milk, egg. Dinner: steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, orowheat hotdog bun, sliced turkey , weight watchers cream cheese, tomatoe, red onion, garlic and herb seasoning, lettuce, alfalfa sprouts, avocado, DICED TOMATOE, TOMATOE PASTE, ONION, GARLIC, BEANS, GROUND TURKEY, RED PEPPER FLAKES, ONION POWDER, GARLIC POWDER, CUMIN, CHILI POWDER, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, tomatoes stewed, pita, onion powder, Garlic Powder , nonfat milk, kashi go lean, nonfat milk, Kashi go lean crunch, Milk (Fat Free or Skim, Calcium Fortified) , splenda, espresso, kashi go lean almond flax, coffeemate, kashi go lean, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, spaghetti with meat sauce, Ranch Salad Dressing (Reduced Fat), salad, Soft Bread Stick, biscuit, fried potatoes, orange juice, eggs, bacon, syrup, pancakes, orange juice, butter, hamburger bun, mustard, lettuce, tomato, Roasted Broiled or Baked Chicken Breast, Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, Red Potatoes (Flesh and Skin), eggs, olive oil, canadian bacon, chile verde, rice, tortilla, Italian Style Smoked Chicken Sausage, pizza sauce trader joes, Garlic & Herb pizza dough , shredded mozzarella trader joes, whole wheat pizza dough , pepperoni, light ranch, black beens, tuna salad, beets, green olives, lettuce and asst veggies, carrots, potatoes, green beans, biscuit, turkey, skim milk, cherry preserves, Instant Oatmeal - Raisin, Date & Walnut, whole wheat toast, butter, cherry preserves, whole wheat bread, coffee, butter, syrup, pancakes, butter, skim milk, raisin bran, steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, corn dog, Baked Cheetos 100 Calorie Pack, chocolate milk, Fat Free Italian dressing, tomatoes, lettuce, carrot, pink boneless salmon, shredded cheese 2% mild cheddar, tomato, romaine lettuce, cucumber, chicken, kraft asian sesame dressing, Olives with Pimentos, Pepperoncini, Spinach, Brussels Sprout, Beets, Olive Oil, Cheddar Cheese, Balsamic Vinegar, Lima Beans, 45 Calories and Delightful 100% Whole Wheat Bread, Miniature Marshmallows, Bananas, strawberry jam, skim milk, peanut butter, toast, Mini Carrots, Sugar Snap Peas, Celery, Rotisserie Chicken Breast Deli Cuts, bunny bread, light miracle whip, tomato, avocado, Alfalfa Sprouts, Bacon Strips , ketchup, tomato slices, Sausage, scrambled egg, baguette, Turkey Bacon (Cooked) , Red Tomatoes , green onion, mushroom, butter, eggs, cheddar, canadian bacon, half & half, Eggs, coffee, flour tortilla, turkey breast slice, lettuce, cucumber, avacado, swiss cheese, Boneless & Skinless Chicken Breasts, brown sugar, ketchup, Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil, ground beef, tomatoes, lettuce, canola oil, paprika, sour cream, cheddar cheese, shredded asiago cheese, Asiago caesar dressing, kirkland chicken breast, ice burg lettuce, lettuce, garlic clove, salsa; pace, pepper jack cheese, lean hamburger meat, lettuce, sour cream, laughing cow cheese, light garlic & Herb, Butterball turkey breast slices, butterball turkey slices, tomato, grape, spinach, Tblsp balsamic vinegar, dijon mustard, cheese swiss, ground turkey, Portabello mushroom, wochestershire sauce, olive oil, lettuce, salad greens, bragg's, celery, cabbage, cucumber, protein powder, whey, chocolate, coffee, 97% Fat Free Waffles, Fat Free French Vanilla Creamer, Skim Milk, Strawberries, Egg White, salad greens, lean ground turkey, stewed tomato, onion, olive oil, salt, black pepper, oregano, chili powder, swiss cheese, Barilla Oven Ready Lasagne, Kraft Natural Shredded Italian Style Five Cheese, Ragu Old World Style Traditional Pasta Sauce, Ricotta Cheese (Whole Milk), Ground Beef (Cooked), Cottage Cheese, Hard Parmesan Cheese, gnocchi, gorgonzola, evaporated milk, tomato, Spinach, garlic, balsamic vinegar, Pesto Mayo Pizza, vegetables, Hilshire Farms smoked sausage, Bean Soup (Home Recipe), cheese stick, apple, cole slaw, green beans, beef, lettuce, beef, hamburger, refried beans, tomato, lettuce, tortilla, apple, eggs, turkey bacon, ranch dressing, lettuce, beef, hoagie buns, tomato, lettuce, salami, polish sausage, eggs, pepper jack cheese, hamburger bun, garlic vinaigrette, garlic aoli, onion, pickle, tomato, ground beef, taco shel, ground beef, bell pepper, veg mix, Ranch Salad Dressing, lettuce salad, apple, 4 oz chicken breast, salad, salad dressing, cabbage, broiled fish, apple, cole slaw, trout, swiss cheese, bacon, hamburger, Advantage Carb Control Protein Drink - Chocolate Fudge, salad, shrimp, Fuji Apples, Polly-O 2% String Cheese, belgian waffle, corn syrup, creamer, coffee, apple, Taco Salad, asparagus stir fry, beef, wheat bread, avocado, ranch dressing, oscar meyer shaved turkey, creamer, coffee, turkey burger , Hamburger or Hotdog Rolls (Reduced Calorie) , catsup, Onions, lettuce, tomato , mayo, nestle mini chocolate chips, blueberries, natural peanut butter, light English Muffin, large egg albertsons, sara lee bread, sliced cheese tillamook, jimmy dean turkey, annies oil and vinegar dressing, romaine lettuce, cucumber, feta, balsamic vinegar, Avocado and Chicken Gratin, vegetables, pepperjack, turkey slices, wheat bread, lettuce, mustard, raisin, oatmeal, Low Fat Granola Cereal with Raisins, skim milk, grapefruit, fat free dressing, chicken grilled breast, raisins, cheese, romaine lettuce, fat free milk, pineapple chunks, raisins, melon mix, bran flakes, mcdonald's wrap, Fruit 'n Yogurt Parfait, Egg Omelet, cheese, Cooked Spinach (from Fresh), Bacon, Ciabatta Sandwich Rolls, American Singles, Egg Beaters - Original, Mayo Real Mayonnaise, honey mustard, honey ham, fat free cheese, carrots, cherry tomatoes, yellow bell pepper, red bell pepper, Buddig Honey Ham, Buddig Deli Cuts, Roma Tomato, Triple Hearts Tender Lettuce Mix, Fresh Express Spinach, Wishbone Romano Basil, cucumber, zucchini, red pepper, tomato, green peppers, red onion, balsamic vinagrette, plain oatmeal, fat free plain yogurt, Strawberries, Bananas, Lactose Free Vanilla Soy Milk, raspberries, Finely Shredded Mexican Blend Cheese, Potatoes O'Brien, Flour Tortillas, Chopped Ham, egg, bacon, coffee mate, honey, banana, coffee, banana, naturally more peanut, 100% Whole Wheat Bread, fat free creamer, breyers light yogurt, golean, Meatless Deli Ham, country kitchen light wheat, mustard, laughing cow cheese, lettuce, diced tomatoes, ground chicken, zucchini, broccoli, yellow squash, Kirkland Multigrain bread, turkey slices, lettuce, mustard, mixed greens, grape tomatoes, peppers, peppers, green onions, carrots, red peppers, pea pods, margarine, couscous, yellow pepper, red onion, mushroom, carrots, Parmesan Cheese (Shredded), green beans, unsweetened soy, herbalife, olive oil, black bean salad, green pepper, red onion, paprika, cumin, red pepper, Baby Carrots, Hummus, cucumber, celery, carrot, ranch dressing, red pepper, quaker 1 minute, unsweetened soy, BLUE DIAMOND ALMOND, agave, Onions, Celery, carrots, canola oil, stewed tomatoes, milk, 2% Cheese, red peppers, tomato, green pepper, Egg Beaters, Bacon, ketchup, butterball turkey, bagel, kraft single, Select 100% Whole Wheat Sandwich Thins, Alaskan Salmon Burgers, mayonnaise, lettuce, havarti cheese, focaccia, herb cream cheese, tomato, red onion, lettuce, cucumber, pesto, zucchini, spinach, mushrooms, chicken broth, turkey, Mozzarella Cheese (Low Sodium) , ground beef, tomato sauce, Biscuit, Baking Powder or Buttermilk Type, Refrigerated Dough, or Home Recipe , ground beef, egg noodles, onion, mushrooms, beef gravy, sour cream, weight watchers spread, weight watchers bagel, shredded parmesan, Shake 'n Bake, Hunt's spaghetti sauce, Ground Turkey , olive oil, smuckers reduced sugar wildberry jam, philly 95% fat free cream cheese, weight watchers bagels, apricot spreadable fruit, sweet potato, chicken broth, Turkey, stuffing, mashed potatoes, green beans, cranberry sauce, Turkey Breast Meat (Fryer-Roasters), duck, chicken, Weight Watchers Cream Cheese Spread, Weight Watchers bagel, Morningstar Bacon, oscar meyer light hot dog, chili, BLT on bagel, chilli, apple juice, mayo, bacon, dried cranberries, Greek Yogurt, Blue Diamond Almond Unsweetened, Quaker quick oats, Ground flaxseed, PC Old Cheddar, Arugula, Mixed Greens, Grape tomato, Balsamic vinegar, Feta Light, Broccoli Slaw, Pumpkin seeds, Cucumber, Black olive, Sunflower seeds, Nutritional yeast, Parmiggiano, PC Tofu, Silk unsweetened soy, 100% Natural Strength Lemon Juice from Concentrate, Maple syrup light, Coffee, Mushroom, Egg white, Almond Oil, PC Soy Protein Shake Mix - Chocolate, PC Whey, Silk unsweetened soy, Herbalife vanilla, Bob's Red Mill Oat Bran, Old Fashioned Oats, Blue Diamond Chocolate Unsweetened, Ground flaxseed, Footlong Oven Roasted Chicken Breast, subway, Light Mayonnaise, lay's, light, TENDER & TASTY™ Boneless, Skinless Chicken Breasts, 99% Fat Free Chicken Broth, long grain white rice, sweet corn, brocolli, texas toast, Ragu sauce, Ground Turkey Breast, Garden Rotini, white onions, coffee, boiled egg, half and half, bell peppers, mixed salad greens, fat free mozzarella, lite ranch kraft, pace medium salsa, onion, Chicken Great Value, Chicken Breast in Water, miracle whip, hidden valley, light ranch, boboli, boboli, mozzarella chees, oscar mayer, ham, salami, hard, hannaford, bagel, Ragu Old World Style Pasta Sauce, American Cheese Slices, boneless chicken breast, Angel Hair Pasta, campbells, American Cheese Slices, pepperidge, sugar free syrup, Frozen Blueberries, Cranergy - Raspberry Cranberry Lift, splenda, grape jelly, pepperidge farm, soft wheat, skippy, fat free chicken broth, white rice, Pine Nuts, Grilled Zucchini, Chickpeas, Fresh Pasta, Onions, Ricotta Cheese (Whole Milk), taco spice, bison, buffalo, cheddar, multigrain chips, lettuce, Flour Tortillas , goat cheese, egg white, Large Eggs, Low Fat Cottage Cheese 1% (No Salt Added), Clif Kid Z Bar - Chocolate Brownie, strawberries, avocado, Tuna Kroger Chunk Light, kroger black olives, dill relish kroger, Safeway Stevia, Bacon (Cured, Pan-Fried, Cooked), Coffee, Egg, Heavy Cream, Heavy Cream, vinegar apple cider braggs, Whole Foods Market Stevia, Tea (Brewed), cinnamon, Aunt Jemima Lite syrup, white wheat bread, lowfat milk, egg. Snacks/Other: steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, orowheat hotdog bun, sliced turkey , weight watchers cream cheese, tomatoe, red onion, garlic and herb seasoning, lettuce, alfalfa sprouts, avocado, DICED TOMATOE, TOMATOE PASTE, ONION, GARLIC, BEANS, GROUND TURKEY, RED PEPPER FLAKES, ONION POWDER, GARLIC POWDER, CUMIN, CHILI POWDER, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, tomatoes stewed, pita, onion powder, Garlic Powder , nonfat milk, kashi go lean, cookie day, nonfat milk, Kashi go lean crunch, Milk (Fat Free or Skim, Calcium Fortified) , splenda, espresso, kashi go lean almond flax, cherry preserves, whole wheat bread, coffee, Red Potatoes (Flesh and Skin), butter, eggs, olive oil, canadian bacon, coffeemate, kashi go lean, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, spaghetti with meat sauce, Ranch Salad Dressing (Reduced Fat), salad, Soft Bread Stick, biscuit, fried potatoes, orange juice, eggs, bacon, syrup, pancakes, orange juice, butter, hamburger bun, mustard, lettuce, tomato, Roasted Broiled or Baked Chicken Breast, Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, Red Potatoes (Flesh and Skin), eggs, olive oil, canadian bacon, chile verde, rice, tortilla, Italian Style Smoked Chicken Sausage, pizza sauce trader joes, Garlic & Herb pizza dough , shredded mozzarella trader joes, whole wheat pizza dough , pepperoni, light ranch, black beens, tuna salad, beets, green olives, lettuce and asst veggies, carrots, potatoes, green beans, biscuit, turkey, skim milk, cherry preserves, Instant Oatmeal - Raisin, Date & Walnut, whole wheat toast, butter, cherry preserves, whole wheat bread, coffee, butter, syrup, pancakes, butter, skim milk, raisin bran, steak, carrots, Mashed Potatoes (Whole Milk and Butter Added), corn, skim milk, green beans, corn dog, Baked Cheetos 100 Calorie Pack, chocolate milk, Fat Free Italian dressing, tomatoes, lettuce, carrot, pink boneless salmon, shredded cheese 2% mild cheddar, tomato, romaine lettuce, cucumber, chicken, kraft asian sesame dressing, Olives with Pimentos, Pepperoncini, Spinach, Brussels Sprout, Beets, Olive Oil, Cheddar Cheese, Balsamic Vinegar, Lima Beans, 45 Calories and Delightful 100% Whole Wheat Bread, Miniature Marshmallows, Bananas, strawberry jam, skim milk, peanut butter, toast, Mini Carrots, Sugar Snap Peas, Celery, Rotisserie Chicken Breast Deli Cuts, bunny bread, light miracle whip, tomato, avocado, Alfalfa Sprouts, Bacon Strips , ketchup, tomato slices, Sausage, scrambled egg, baguette, Turkey Bacon (Cooked) , Red Tomatoes , green onion, mushroom, butter, eggs, cheddar, canadian bacon, half & half, Eggs, coffee, flour tortilla, turkey breast slice, lettuce, cucumber, avacado, swiss cheese, Boneless & Skinless Chicken Breasts, brown sugar, ketchup, Sliced Green Beans, Boneless & Skinless Chicken Breasts, jalapeno, red pepper, onion, garlic, broccoli, olive oil, ground beef, tomatoes, lettuce, canola oil, paprika, sour cream, cheddar cheese, shredded asiago cheese, Asiago caesar dressing, kirkland chicken breast, ice burg lettuce, lettuce, garlic clove, salsa; pace, pepper jack cheese, lean hamburger meat, lettuce, sour cream, laughing cow cheese, light garlic & Herb, Butterball turkey breast slices, butterball turkey slices, tomato, grape, spinach, Tblsp balsamic vinegar, dijon mustard, cheese swiss, ground turkey, Portabello mushroom, wochestershire sauce, olive oil, lettuce, salad greens, bragg's, celery, cabbage, cucumber, protein powder, whey, chocolate, coffee, 97% Fat Free Waffles, Fat Free French Vanilla Creamer, Skim Milk, Strawberries, Egg White, salad greens, lean ground turkey, stewed tomato, onion, olive oil, salt, black pepper, oregano, chili powder, swiss cheese, Barilla Oven Ready Lasagne, Kraft Natural Shredded Italian Style Five Cheese, Ragu Old World Style Traditional Pasta Sauce, Ricotta Cheese (Whole Milk), Ground Beef (Cooked), Cottage Cheese, Hard Parmesan Cheese, gnocchi, gorgonzola, evaporated milk, tomato, Spinach, garlic, balsamic vinegar, Pesto Mayo Pizza, vegetables, Hilshire Farms smoked sausage, Bean Soup (Home Recipe), cheese stick, apple, cole slaw, green beans, beef, lettuce, beef, hamburger, refried beans, tomato, lettuce, tortilla, apple, eggs, turkey bacon, ranch dressing, lettuce, beef, hoagie buns, tomato, lettuce, salami, polish sausage, eggs, rice, mixed vegetables, ham, egg, pepper jack cheese, hamburger bun, garlic vinaigrette, garlic aoli, onion, pickle, tomato, ground beef, taco shel, ground beef, bell pepper, veg mix, Ranch Salad Dressing, lettuce salad, apple, 4 oz chicken breast, salad, salad dressing, cabbage, broiled fish, apple, cole slaw, trout, swiss cheese, bacon, hamburger, Advantage Carb Control Protein Drink - Chocolate Fudge, salad, shrimp, Fuji Apples, Polly-O 2% String Cheese, belgian waffle, corn syrup, creamer, coffee, apple, Taco Salad, asparagus stir fry, beef, wheat bread, avocado, ranch dressing, oscar meyer shaved turkey, creamer, coffee, turkey burger , Hamburger or Hotdog Rolls (Reduced Calorie) , catsup, Onions, lettuce, tomato , mayo, nestle mini chocolate chips, blueberries, natural peanut butter, light English Muffin, large egg albertsons, sara lee bread, sliced cheese tillamook, jimmy dean turkey, annies oil and vinegar dressing, romaine lettuce, cucumber, feta, balsamic vinegar, Avocado and Chicken Gratin, vegetables, pepperjack, turkey slices, wheat bread, lettuce, mustard, raisin, oatmeal, Low Fat Granola Cereal with Raisins, skim milk, grapefruit, fat free dressing, chicken grilled breast, raisins, cheese, romaine lettuce, fat free milk, pineapple chunks, raisins, melon mix, bran flakes, mcdonald's wrap, Fruit 'n Yogurt Parfait, Egg Omelet, cheese, Cooked Spinach (from Fresh), Bacon, Ciabatta Sandwich Rolls, American Singles, Egg Beaters - Original, Mayo Real Mayonnaise, honey mustard, honey ham, fat free cheese, carrots, cherry tomatoes, yellow bell pepper, red bell pepper, Buddig Honey Ham, Buddig Deli Cuts, Roma Tomato, Triple Hearts Tender Lettuce Mix, Fresh Express Spinach, Wishbone Romano Basil, cucumber, zucchini, red pepper, tomato, green peppers, red onion, balsamic vinagrette, plain oatmeal, fat free plain yogurt, Strawberries, Bananas, Lactose Free Vanilla Soy Milk, raspberries, Finely Shredded Mexican Blend Cheese, Potatoes O'Brien, Flour Tortillas, Chopped Ham, egg, bacon, coffee mate, honey, banana, coffee, banana, naturally more peanut, 100% Whole Wheat Bread, fat free creamer, breyers light yogurt, golean, Meatless Deli Ham, country kitchen light wheat, mustard, laughing cow cheese, lettuce, diced tomatoes, ground chicken, zucchini, broccoli, yellow squash, Kirkland Multigrain bread, turkey slices, lettuce, mustard, mixed greens, grape tomatoes, peppers, peppers, green onions, carrots, red peppers, pea pods, margarine, couscous, yellow pepper, red onion, mushroom, carrots, Parmesan Cheese (Shredded), green beans, unsweetened soy, herbalife, olive oil, black bean salad, green pepper, red onion, paprika, cumin, red pepper, Baby Carrots, Hummus, cucumber, celery, carrot, ranch dressing, red pepper, quaker 1 minute, unsweetened soy, BLUE DIAMOND ALMOND, agave, Onions, Celery, carrots, canola oil, stewed tomatoes, milk, 2% Cheese, red peppers, tomato, green pepper, Egg Beaters, Bacon, ketchup, butterball turkey, bagel, kraft single, Select 100% Whole Wheat Sandwich Thins, Alaskan Salmon Burgers, mayonnaise, lettuce, havarti cheese, focaccia, herb cream cheese, tomato, red onion, lettuce, cucumber, pesto, zucchini, spinach, mushrooms, chicken broth, turkey, Mozzarella Cheese (Low Sodium) , ground beef, tomato sauce, Biscuit, Baking Powder or Buttermilk Type, Refrigerated Dough, or Home Recipe , ground beef, egg noodles, onion, mushrooms, beef gravy, sour cream, weight watchers spread, weight watchers bagel, shredded parmesan, Shake 'n Bake, Hunt's spaghetti sauce, Ground Turkey , olive oil, smuckers reduced sugar wildberry jam, philly 95% fat free cream cheese, weight watchers bagels, apricot spreadable fruit, sweet potato, chicken broth, Turkey, stuffing, mashed potatoes, green beans, cranberry sauce, Turkey Breast Meat (Fryer-Roasters), duck, chicken, Weight Watchers Cream Cheese Spread, Weight Watchers bagel, Morningstar Bacon, oscar meyer light hot dog, chili, BLT on bagel, chilli, apple juice, mayo, bacon, dried cranberries, Greek Yogurt, Blue Diamond Almond Unsweetened, Quaker quick oats, Ground flaxseed, PC Old Cheddar, Arugula, Mixed Greens, Grape tomato, Balsamic vinegar, Feta Light, Broccoli Slaw, Pumpkin seeds, Cucumber, Black olive, Sunflower seeds, Nutritional yeast, Parmiggiano, PC Tofu, Silk unsweetened soy, 100% Natural Strength Lemon Juice from Concentrate, Maple syrup light, Coffee, Mushroom, Egg white, Almond Oil, PC Soy Protein Shake Mix - Chocolate, PC Whey, Silk unsweetened soy, Herbalife vanilla, Bob's Red Mill Oat Bran, Old Fashioned Oats, Blue Diamond Chocolate Unsweetened, Ground flaxseed, Footlong Oven Roasted Chicken Breast, subway, Light Mayonnaise, lay's, light, TENDER & TASTY™ Boneless, Skinless Chicken Breasts, 99% Fat Free Chicken Broth, long grain white rice, sweet corn, brocolli, texas toast, Ragu sauce, Ground Turkey Breast, Garden Rotini, white onions, coffee, boiled egg, half and half, bell peppers, mixed salad greens, fat free mozzarella, lite ranch kraft, pace medium salsa, onion, Chicken Great Value, Chicken Breast in Water, miracle whip, hidden valley, light ranch, boboli, boboli, mozzarella chees, oscar mayer, ham, salami, hard, hannaford, bagel, Ragu Old World Style Pasta Sauce, American Cheese Slices, boneless chicken breast, Angel Hair Pasta, campbells, American Cheese Slices, pepperidge, sugar free syrup, Frozen Blueberries, Cranergy - Raspberry Cranberry Lift, splenda, grape jelly, pepperidge farm, soft wheat, skippy, fat free chicken broth, white rice, Pine Nuts, Grilled Zucchini, Chickpeas, Fresh Pasta, Onions, Ricotta Cheese (Whole Milk), taco spice, bison, buffalo, cheddar, multigrain chips, lettuce, Flour Tortillas , goat cheese, egg white, Large Eggs, Low Fat Cottage Cheese 1% (No Salt Added), Clif Kid Z Bar - Chocolate Brownie, strawberries, avocado, Tuna Kroger Chunk Light, kroger black olives, dill relish kroger, Safeway Stevia, Bacon (Cured, Pan-Fried, Cooked), Coffee, Egg, Heavy Cream, Heavy Cream, vinegar apple cider braggs, Whole Foods Market Stevia, Tea (Brewed), cinnamon, Aunt Jemima Lite syrup, white wheat bread, lowfat milk, egg. more...

2210 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...