Weigh In record (no journal entry) for 31 October 2013
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209.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2013:
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2286 kcal
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Fat: 84.56g | Prot: 54.13g | Carb: 344.17g.
Breakfast: Yoo-Hoo Chocolate Drink (Can). Lunch: Mountain Dew Game Fuel (Can), Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: JJ's Bakery Pumpkin Pie, White Sweet Corn (Cream Style, Canned), Mountain Dew Game Fuel (Can), Cooked Carrots, Cheddar Cheese, Foster farmd CRISPY STRIPS. Snacks/Other: Popsicle Popsicle, jj JJ's Chocolate Pie. more...
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2878 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 0.1 lb a week
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