Weigh In record (no journal entry) for 31 October 2013
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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267 kcal
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Fat: 1.42g | Prot: 17.78g | Carb: 44.49g.
Breakfast: MexAmerica Corn Tortillas, Onions, Vlasic Jalapeno Slices Hot Peppers, Green Peppers, Egg White. Snacks/Other: Brown Sugar, Cinnamon Sugar. more...
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steady weight
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