Weigh In record (no journal entry) for 01 February 2021
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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579 kcal
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Fat: 36.43g | Prot: 51.83g | Carb: 6.77g.
Breakfast: Pork, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Chompies High Protein / Low Carb Multigrain Bread. more...
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gaining 2.7 lb a week
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