Weigh In record (no journal entry) for 15 January 2011
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235.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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980 kcal
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Fat: 38.00g | Prot: 37.00g | Carb: 125.00g.
Breakfast: 10" Original Crust Pizza - Cheese, 10" Original Crust Pizza - Sausage. more...
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gaining 28.0 lb a week
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