Weigh In record (no journal entry) for 01 February 2021
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156.7 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2637 kcal
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Fat: 65.05g | Prot: 94.40g | Carb: 405.50g.
Breakfast: Milbona Dessert Proteico Vaniglia, Pinoli, Prozis Fiocchi di Avena Grandi. Lunch: Banana, Alplì Fiocchi di Latte Classici, Carrefour Miele Millefiori, Conad Fagioli Bianchi di Spagna, Pomodorini, Conad Riso Ribe. Dinner: Motta Panettone, Conad Insalata Contadina, Cipolle Rosse, Pomodorini. more...
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gaining 4.1 lb a week
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