Weigh In record (no journal entry) for 30 October 2013
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1700 kcal
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Fat: 51.00g | Prot: 62.00g | Carb: 251.00g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Chicken. Dinner: Trader Joe's Farfalle with 4 Cheeses & Spinach. Snacks/Other: Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
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gaining 16.8 lb a week
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terminalbliss's weight history
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