Weigh In record (no journal entry) for 15 January 2011
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513.4 lb
Lost so far: 11.6 lb.
Still to go: 333.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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565 kcal
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Fat: 4.89g | Prot: 18.29g | Carb: 116.95g.
Breakfast: Bananas. Lunch: Footlong Veggie Delite. more...
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gaining 21.0 lb a week
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