IrishGirl0413's Journal, 15 January 2011

141.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 38.64g | Prot: 45.42g | Carb: 155.59g.   Breakfast: Crumbled Bacon, Blueberries, Diet Pepsi, Whole Wheat Honey & Oats Bread, 100% Liquid Egg Whites, ICBINB Spray, Reduced Fat American Cheese Singles. Lunch: Light Queso Fresco & Chipotle, Special K Multi Grain Crackers, Diet Pepsi (Can), Summer Squash, Zucchini, Garlic. Dinner: Orange Sherbet, Yellow Cake (with Vanilla Frosting), Thin Crust Cheese Pizza. more...

2627 kcal

Activities & Exercise: EA Active - 26 minutes, Standing - 5 hours, Housework - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 34 minutes. more...