faded rose's Journal, 18 March 2009

Weigh In record (no journal entry) for 18 March 2009
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2009:
65 kcal Fat: 0.21g | Prot: 0.32g | Carb: 17.26g.   Breakfast: apple. more...
2198 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 2.3 lb a week

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