Weigh In record (no journal entry) for 29 October 2013
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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2178 kcal
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Fat: 78.72g | Prot: 140.42g | Carb: 240.56g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Market Pantry Fat Free Cottage Cheese. Lunch: Fresh & Easy Romaine Lettuce, Kirkland Signature Shredded Mozzarella Cheese, Fresh & Easy Peppered Turkey Breast, Colavita Balsamic Vinegar, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Sonic Chocolate Shake (Mini), Sonic Tater Tots (Small), Sonic Grilled Chicken Wrap. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Jolly Rancher Lollipop, Twizzlers Cherry Pull 'N Peel, Jolly Rancher Fruit Chews. more...
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2420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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