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no excuse - no comment
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181.0 lb
Lost so far: 19.2 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2013:
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846 kcal
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Fat: 21.63g | Prot: 27.60g | Carb: 129.88g.
Breakfast: blueberries, oatmeal. Lunch: M&M's Red's Ultimate M&M's Cookies, Publix Red Seedless Grapes, Hurst's HamBeens 15 Bean Soup. more...
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gaining 1.8 lb a week
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